Bump Wellness with Dr Anika Rouf/Preparing your body for pregnancy

  • $37

Preparing your body for pregnancy

In this 45-minute masterclass, you will learn how nutrition, supplements and bloodwork can support both egg and sperm quality. By the end of this masterclass, you will know how nutrition, blood tests and lifestyle changes can optimise your fertility. You will walk away with a holistic approach to fertility and a clear understanding of how to maximise your chances of conception.

Contents

Disclaimer - please read before you begin
Preparing your body for pregnancy_masterclass.mp4
Preparing_your_body_during_pregnancy_worksheet.pdf
Preparing your body for pregnancy_slides.pdf
Preconception Bloodwork Guide